
Video Course
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40 sec. POP SQUATS
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40 sec. GLUTE BRIDGES
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40 sec. SQUATS
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40 sec. REVERSE LUNGES (RIGHT)
Why Doletics?
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Access to your course is available immediately after purchase – all you need is an account, which you’ll automatically receive during checkout.
Here’s what to expect:
Short, targeted exercises for your legs and glutes that help boost circulation, firm the tissue, and visibly reduce cellulite. Perfect for everyday use – no equipment, no excuses.
Lifetime access:
Train whenever and wherever you want – whether on your phone, tablet, computer, or TV. Your course will remain permanently unlocked.
Rated 4.8 out of 5
I was skeptical – but these short exercises really work! My connective tissue feels firmer and my skin looks smoother. Perfect for everyday life since it only takes a few minutes.
The exercises are super easy to follow and explained perfectly. After just one week, I already feel like my legs are more defined. And the best part: I don’t even have to go to the gym!
Right after purchase, you’ll receive instant access via email. No waiting – you can start right away.
You get lifetime access. The course stays unlocked forever, so you can train whenever it suits you.
Nope! All workouts are equipment-free and suitable for all fitness levels – whether you're just starting out or already active.
Each exercise lasts only a few seconds – with the full course taking just 10 minutes. Perfect for toning your legs and glutes, even on a busy day.
The targeted exercises are designed to boost circulation, firm tissue, and visibly reduce the appearance of cellulite – especially when done regularly.
You can access the course on your phone, tablet, laptop, or TV – anytime, anywhere.
Absolutely! The workouts are joint-friendly and effective, making them perfect for women in their 40s, 50s, and beyond.